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Pickup, ASAP (in 30 minutes)
Menu
FAVEZ
Jerk Chicken grilled in our homemade jerk sauce served with traditional rice n peas and choice of coleslaw or fresh vegetables. (830 Cals)17.00 CAD
A generous portion of French fries topped with slow braised West Indian oxtail, traditional cheese curds and oxtail gravy. (490 Cals)14.95 CAD
Jerk Chicken, Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a garlic mayo. (830 Cals)16.95 CAD
Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. (610 Cals)
14.95 CAD
Seasoned boneless chicken in our authentic West Indian spices served with choice of rice n peas or white rice served with seasonal veg or coleslaw. (750 Cals)17.50 CAD
A vibrant mix of fresh sweet peppers, caramelized onions, shrimp and mussels tossed in a homemade jerk cream sauce. (1160 Cals)18.50 CAD
A mixture of spinach, fresh sweet peppers, caramelized onions, sautéed mushrooms, spicy jerk chicken breast, and penne noodles tossed in homemade jerk cream sauce. (1140 Cals)17.50 CAD
APPETIZERS
A full pound of plump roaster wings with celery, carrot sticks and blue cheese dip. Add your choice of BBQ (60 Cals) or Honey Garlic (60 Cals), Hot (10 Cals) or Sweet & Spicy jerk (70 Cals). (570 Cals)16.95 CAD
6 shrimp seasoned and marinated in a scotch bonnet and fresh vegetable mixture or in a jerk sauce. (850 Cals)16.95 CAD
Fresh cut cauliflower florets dipped in batter and fried crispy golden. Served with a scotch bonnet Mayo. (520 Cals)13.95 CAD
FLATBREAD & POUTINE
Jerk Chicken, Diced tomatoes, onions, seasonings, mozzarella and goat cheese with a garlic mayo. (830 Cals)16.95 CAD
Grilled zucchini, sautéed mushrooms & onions, roasted red peppers, seasoned tomatoes, mozzarella & goat cheese with a balsamic drizzle. (610 Cals)
14.95 CAD
A generous portion of French fries topped with slow braised West Indian oxtail, traditional cheese curds and oxtail gravy. (490 Cals)14.95 CAD
Crispy French fries smothered in our delicious beef gravy and traditional cheese curds. (760 Cals)11.95 CAD
SOUPS
Welcoming these chilly wintery days, enjoy a comforting light and creamy homemade broccoli cheddar soup to warm your soul. (360 Cals)8.95 CAD
Warm, cozy and flavorful - made fresh everyday served with caramelized onions, fresh croutons and melted swiss cheese.8.95 CAD
SALADS
Bowl salads served with choice of House made Dressings: Ranch (180 Cals), Creamy Caesar (430 Cals), Italian Vinaigrette (370 Cals) or Honey mustard (40 Cals). No substitutions will be made for ingredients.
Grape tomatoes, goat cheese, cucumbers, sliced mushrooms & pea shoots, served over crisp romaine lettuce. (570 Cals) 13.50 CAD
Grilled Atlantic salmon loin with our signature honey ginger glaze, joined by ripe tomatoes, cucumber, broccoli, sliced mushrooms, green onion, pea shoots on a bed of romaine lettuce. (480 Cals)18.50 CAD
Crisp romaine salad with real bacon bits, croutons & our house made creamy garlic and parmesan dressing. (430 Cals)10.00 CAD
SANDWICHES
All Sandwich Section Items served with Caesar Side Salad or your choice: Caesar Salad (60 Cals), Fries broccoli cheddar soup (40 Cals). Substitutions: Sweet Potato Fries, Onion Rings (20 Cals), additional 1.50 each. Substitute classic poutine for French fries add 3.00 (240 Cals).
On a gourmet bun. Grilled chicken breast layered with, guacamole, cheddar, bacon, lettuce, tomato, red onion and pickles. (860 Cals)
16.50 CAD
Lightly seasoned, delicately pan-fried Snapper fillet tucked into two warm tortilla shells with coleslaw, shredded lettuce & avocado crème. (680 Cals)15.45 CAD
Authentic West Indian jerk chicken wrapped in a warm roti skin. Served with choice of side. (650 Cals)16.50 CAD
Authentic West Indian jerk Chick Peas wrapped in a warm roti skin. Served with choice of side. 14.50 CAD
Island favorite slow marinated pork in a spicy island rub, slow cooked in a warm roti shell. Served with choice of salad or fries. (750 Cals)15.50 CAD
Seasoned, goat meat in our authentic West Indian curry spices. Served in a warm Roti shell with choice of side. (1000 Cals)17.50 CAD
Succulent, boneless curried chicken. Served in a Warm Roti shell with choice of side. (750 Cals)16.50 CAD
7-mile bistro favorite authentic jerk pork. Served in a warm tomato basil tortilla wrap shredded lettuce, pineapple salsa and with a choice of side. (850 Cals)15.50 CAD
Jerk chicken breast with romaine lettuce, pineapple salsa in a tomato basil tortilla. (700 Cals)15.50 CAD
BURGERS
Certified Angus Chuck burger served with 7 Mile Bistro signature burger sauce. Served on a toasted bun and topped with lettuce, tomato, pickle and onions. Includes choice of fries or salad.12.95 CAD
6oz plant protein Vegetarian Burger. (380 Cals)16.95 CAD
ENTREES
Jerk Chicken grilled in our homemade jerk sauce served with traditional rice n peas and choice of coleslaw or fresh vegetables. (830 Cals)17.00 CAD
Boneless marinated jerk pork served with traditional rice n peas and choice of coleslaw or fresh vegetables. (830 Cals)16.50 CAD
Seasoned boneless chicken in our authentic West Indian spices served with choice of rice n peas or white rice served with seasonal veg or coleslaw. (750 Cals)17.50 CAD
Seasoned goat meat in traditional West Indian spices slow cooked and served with rice n peas or white rice, and choice of seasonal veg or coleslaw. (1000 Cals)17.50 CAD
A 7 Mile Bistro signature dish, slow braised oxtail made to perfection served with rice n peas and choice of seasonal veg or traditional coleslaw. (1050 Cals)19.50 CAD
Seasoned Chick Peas and Potatoes in our authentic West Indian spices with choice of rice n peas or white rice served with seasonal veg or coleslaw16.50 CAD
PASTA
Flaked Atlantic salmon and shrimp with spinach tossed in a rose sauce with fettuccine noodles & served with garlic toast. (1290 Cals)25.95 CAD
A vibrant mix of fresh sweet peppers, caramelized onions, shrimp and mussels tossed in a homemade jerk cream sauce. (1160 Cals)18.50 CAD
A mixture of spinach, fresh sweet peppers, caramelized onions, sautéed mushrooms, spicy jerk chicken breast, and penne noodles tossed in homemade jerk cream sauce. (1140 Cals)17.50 CAD
Pan Seared Atlantic salmon with gingery honey sauce, crisp green onion and sesame seeds. Served with rice and vegetables. (1080 Cals)20.95 CAD
BEVERAGES
(0 Cals)3.45 CAD
(0 Cals)3.45 CAD
(0 Cals)6.45 CAD
2.50 CAD
KID'S MENU
Ages: 12 and under. All kid's meals include a complimentary fountain pop (Cals 0-70), iced tea (Cals 80), milk (Cals 60), chocolate milk (Cals 105), apple juice (Cals 50) or orange juice (Cals 60).
(Cals 450)7.45 CAD
(Cals 340)7.45 CAD
(Cals 410)7.45 CAD
(Cals 310)7.45 CAD
(Cals 350)7.45 CAD
(Cals 510)7.45 CAD
(Cals 470)7.45 CAD
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